Please read it! Don t be lazy.

Every monday morning, you girls are expected to run 6 rounds around the track. Miss quek wants you guys to keep exercising. Don't need to run fast. This will be recorded in the "running to portugal". Make sure you are there! For fridays, you girls will either be running or doing gym. (To be comfirm). After all these exercising, please change back to uniform. Last but not least, Everyone, everymorning please come to the hockey pitch to throw and catch. Please increase the distance. Pitchers please pitch. please be serious about trainings and try to come for all. Monday (26 apr) , please come early and be there for morning run. The days whereby there is exam, there will be no running or gym. Study hard and take care of yourselves. All the best!